In the media
Conversations and features on mental performance, resilience, and what it actually takes to compete without burning out.
The Boston Globe
The Boston Globe profiled my work as mental performance coach for the Boston Legacy. The feature covers the tools we use with players, from strobe training glasses to brainwave-tracking headbands during meditation, and how mental performance sits alongside mental health care in the NWSL.
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Blue Cross Blue Shield of Massachusetts
For World Mental Health Day, Blue Cross Blue Shield of Massachusetts partnered with Boston Legacy FC player Ella Stevens and me on Strong Is More Than Physical. It is a story of resilience and of overcoming mental health challenges by reaching out for support, because asking for help is a sign of strength, not weakness.
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Athlete Mindset Podcast
I joined Lisa Bonta Sumii on Athlete Mindset to talk about mental toughness, emotional regulation, self-talk, and preparation for athletes. We got into the connection between mind, body, and purpose, and practical ways to build self-awareness when the pressure is on.
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Western Michigan University
Western Michigan University’s College of Education and Human Development profiled my path from a 1992 exercise science graduate to mental performance coach for Boston Legacy FC. The piece covers my years in strength and conditioning, running my own gym, becoming a certified mental performance consultant, and writing Becoming Unfragile.
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Wired To Run Podcast
I joined Laura and Will on the Wired To Run Podcast to talk about how mental training strengthens physical performance for runners. We covered quieting negative self-talk, managing race day anxiety, and building confidence through visualization, along with what it really means to become unfragile rather than simply pushing through.
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Voyage Denver
This feature in VoyageDenver highlights my work with Kelly Performance and Wellness and the path that led me into mental performance and wellness. The interview covers my approach to supporting athletes and high performers, along with lessons learned from building a practice grounded in resilience and sustainable performance.
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The Business Behind The Game
My appearance on The Business Behind The Game with Kushagra Kalra focused on the Business of Performance & Wellness in Modern Sports. We discussed how mental performance, recovery, and well-being support sustainable success in high-pressure sporting environments.
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Healthy Mind, Healthy Life
This episode of the Healthy Mind, Healthy Life podcast explores what it means to become unfragile in both sports and life. The conversation covers handling pressure, setbacks, injury, and self-doubt with greater resilience and clarity.
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Book 101 Review
This interview on Book 101 Review, focuses on the mental skills that support resilience, performance, and long-term success. This conversation explores practical strategies that athletes and high-achievers can apply to build confidence and focus day to day.
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Personal Development Trailblazers Podcast
I was recently featured on the Personal Development Trailblazers podcast discussing how to build resilience in mind, body, and purpose. We explore practical strategies you can use to strengthen your mental resilience and performance in life and sport.
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Positive Talk Radio
I recently joined Positive Talk Radio for a live conversation on mental performance, confidence, and performing under pressure. We covered practical strategies athletes and performers can use right away to stay focused, resilient, and mentally strong.
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Northern California Golf Association
I recently wrote a piece for NCGA Golf Plus on how mental skills shape better golf performance. The article breaks down practical strategies for focus, managing pressure, visualization, goal setting, and resilience that can help golfers play more consistently and with greater confidence.
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Looking for a guest?
Jacqueline is the mental performance coach for Boston Legacy FC and the author of the forthcoming book Becoming Unfragile.
She speaks on performing under pressure, recovering from injury and setbacks, and training the mind alongside the body.