Learn How To Improve Your Mindset
It’s All In the Mind: Think Differently, Get Fit, Change Your Life
A New Book by Jacqueline Kelly
Whether you are an athlete, executive, or homemaker, your mindset dictates how much success you can have in life. Great leaders and thinkers throughout history have known that controlling one’s mindset is the key to improving performance at work, in sports, and in life.
Though many people understand the benefits of a positive, growth-oriented mindset it’s difficult to find a comprehensive roadmap to achieving it. Until now.
In It’s All In the Mind: Think Differently, Get Fit, Change Your Life, Sports Psychology Consultant, and 20-year Personal Trainer Jacqueline Kelly provides a concise plan to change your mindset. The beauty of this sixty-three-page publication is that the steps are simple to follow. Though they are not easy, they are clear and effective. As you work through them, you will gain the mental skills you need to be more positive, self-confident, and resilient.
The book’s mental skills training includes:
- Exercise
- Goal Setting
- Hypnosis & Self-Hypnosis
- Positive Self-Talk
- Affirmations
- Visualization & Imagery
- Giving Back
- Faith & Accountability
Improving your mindset will change your world. It’s All In The Mind: Think Differently, Get Fit, Change Your Life will give you the tools to banish negativity from your mind.
Purchase your copy today.