- Need Help? support@kellyperformancewellness.com
- For anyone who’s been holding it together for everyone, and is starting to come undone
BE UNFRAGILE ELEVATING HUMAN PERFORMANCE™
The “Be Unfragile” course helps you build mental skills like self talk, confidence, self regulation, goal setting, and visualization. Based in sports psychology but designed for individuals at any stage of life.
What is the Be Unfragile Course?
Do you ever wonder why you can do everything “right” and still feel so heavy inside?
The Be Unfragile Course is for those moments when you’re tired of carrying so much.
It’s 7 days of gentle practices that help you put down what was never yours to carry in the first place.
20 minutes a day. No complicated systems. No forcing yourself into routines that don’t fit your life.
Just simple tools that help you feel like yourself again.
Only $97.00
Begin Now and Breathe Easier by Tonight
- 100% secure 256-bit encrypted checkout
Why I Created the Be Unfragile Course
Before I created the Be Unfragile Course, I noticed the same quiet struggle in nearly every client I worked with.
Whether they were athletes, professionals, or parents, the pattern was the same:
They looked strong on the outside…
But inside, they were anxious, reactive, and constantly carrying the weight of not feeling like they were doing enough.
And the truth is, I understood that feeling deeply, because I’ve been there myself.
Even after years of coaching and personal growth, I still found myself waking up overwhelmed and off-center… despite doing all the things we’re told will help.
They weren’t the problem.
It was how I was approaching them…
Like a checklist to fix myself, instead of tools to connect to myself.
That’s when everything shifted.
Over the years, I refined a collection of practices.
Small, simple tools rooted in psychology, mindfulness, movement, and mindset.
Not to add more pressure, but to bring more presence.
Not a one-size-fits-all routine.
Not another program that makes you feel behind.
Just honest practices you can return to, again and again, when life pulls you out of center.
And now, I’ve brought them together in a $97 program called:
Be Unfragile Elevating Human Performance.
It’s everything I’ve learned over a decade of coaching, and living, distilled into a deeply practical experience you can actually use.
Here’s What This Means for You and Your Life...
Every transformation…
whether it’s in your mindset…
…career,
…relationships,
…or personal goals,
is built on one thing and one thing only…
Your ability to stay grounded and strong when life gets chaotic.
And that kind of strength?
It’s built on resilience.
The ability to bounce back quickly, keep your cool under pressure, and stay aligned with what actually matters.
Most people were never taught how to do this.
We were taught to:
- Just try harder
- Hide our emotions
- Push through no matter the cost
That’s not resilience.
That’s survival.
And it’s why so many of us are constantly overwhelmed, reactive, and one small setback away from collapse.
Unfragile flips the script.
This isn’t about “fixing yourself.”
It’s about learning to beat the system that taught you to break.
The Be Unfragile Course is a 7-day, 20-min-a-day micro-course designed to help you build real, grounded inner strength, without adding more to your already full plate.
Here’s a Few of Our Clients Using the Be Unfragile Course...
HERE’S EVERYTHING INCLUDED:
Unfragile in 7 Days
Quick, daily sessions that guide you through a powerful emotional reset. Helping you reconnect to your strength, one step at a time.
Clarity Guidebooks
Simple tools to help you apply each lesson, no filler, just what works.
The Daily Grounding Journal
A beautifully simple daily journaling system. Designed to help you stay consistent, without perfectionism or pressure.
Feel-Good Fuel Recipes
Yes, that includes 20 healthy snacks, because your brain and body are a team. (No stress-cooking required.)
“It’s All in the Mind” Mini-Guide
A mindset-first book on shifting the way you think, move, and show up for yourself.
Integration Practice: Living Unfragile
A final practice to help you take the reset deeper, and turn what you’ve learned into a way of life.
Only $97.00
Begin Now and Breathe Easier by Tonight
- 100% secure 256-bit encrypted checkout
- Download The Digital Version For Only $97.00
The Only System You’ll Ever Need to Reconnect to Your Inner Strength and Emotional Resilience in Just 20 Minutes a Day
I’ve put everything I’ve learned, everything I’ve used myself and taught to my clients, into this course so you can skip the years of frustration and finally build true, unshakeable resilience.
You’ll learn from my mistakes, benefit from my wins, and get instant access to the exact tools that have helped others break the cycle of burnout, anxiety, and emotional fragility.
Meet Your Coach, Guide, and the Creator of Unfragile
Hear What Are Others Saying
Here's Everything You're Getting For Only $97 Today
Unfragile in 7-Days
Quick, daily sessions that guide you through a powerful emotional reset, one step at a time.
Feel-Good Fuel Recipes
Yes, that includes 20 healthy snacks, because your brain and body are a team. (No stress-cooking required.)
Clarity Guidebooks
Thoughtfully crafted recaps, reflections, and insights to help you apply what you’re learning. Zero overwhelm.
All in the Mind Mini-Guide
A mindset-first book on shifting the way you think, move, and show up for yourself.
Daily Grounding Journal
A simple daily journaling system. Designed to help you stay consistent, without perfectionism or pressure.
Integration Practice
A final session to help you take the reset deeper, and turn what you’ve learned into a way of life.
Your Purchase Is Backed By My Unconditional Money Back Guarantee
I believe in this course because I’ve lived it, and I’ve seen what it can do for others too.
But if you start Unfragile in 7 Days and realize it’s not the right fit for you, I don’t want you to feel stuck or second-guessing your decision.
Try it for 30 days. If it doesn’t resonate, just send me a message and I’ll issue a full refund. No pressure. No explaining. No hard feelings.
This work is about helping you feel strong again, and that starts with feeling safe in your choice.
Frequently Asked Questions
Need help? support@kellyperformancewellness.com
- Who is this for?
Unfragile is for anyone who feels emotionally stretched, mentally overloaded, or simply tired of trying to be strong all the time. If you’re ready to stop pushing through and start feeling more grounded, this is for you. No experience required. Just a willingness to try a new way.
- How much time do I need each day?
Each module takes just 15-20 minutes to complete. The daily implementation can fit into your existing routine.
- What is Unfragile in 7 Days?
It’s a 7-day micro-course with short, intentional lessons to help you build real resilience. You’ll learn simple practices that reconnect you to your strength, regulate your emotions, and help you show up with calm confidence.
- How is this different than other products?
This isn’t a hustle-based habit tracker or a “just think positive” mindset course. It’s a gentle, practical reset built by someone who’s coached high performers for over a decade. It doesn’t ask you to be someone you’re not. It helps you come home to who you are.
- I want this. What exactly am I getting?
You’ll get access to 7 daily lessons which include a video and a PDF guidebook full of practices to make you mentally stronger and resilient. Along with a custom Notion journal, my first published book, and 20 snack recipes. Everything is designed to be simple, flexible, and easy to return to whenever you need it.
- Is there a guarantee?
Yes. Try the course for 30 days. If it doesn’t resonate, just email me and I’ll issue a full refund. No pressure, no hard feelings. I want you to feel safe in your choice.
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This product is brought to you and copyrighted by Jacqueline Kelly